Fill This Form to Get a Personlized Training with Coach Awais Khan Afridi
Fill This Form to Get a Personlized Training with Coach Awais Khan Afridi

Our Programs

At Fitflex Club, you can get Customized Training Programs with Proper Diet Plan according to your Body.

Physio / Rehab Program

PROGRAM OFFERS:

  • Detailed Assessment & Evaluation.
  • Health & Fitness Screening.
  • Detailed Nutrition & Lifestyle Analysis.
  • Guidance for Establishing Goals.
  • Customized Diet Plan.
  • Workout Plan designed by Physiotherapist.
  • Recipes Designed to Meet Your Goals.
  • Personalized Nutrition Program & Support.
  • Weekly Check-In Calls.
  • Unlimited Chat Support & Feedback from Coach Awais Khan Afridi.
1 Month Program 20,000 -
3 Months Program 45,000/- You Save Rs. 15,000/-
6 Months Program 90,000/- You Save Rs. 30,000/-
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Custom Nutrition & Training Program

PROGRAM OFFERS:

  • Detailed Assessment & Evaluation.
  • Health & Fitness Screening.
  • Detailed Nutrition & Lifestyle Analysis.
  • Guidance for Establishing Goals.
  • Customized Diet Plan & Workout Plan.
  • Recipes Designed to Meet Your Goals.
  • Personalized Nutrition Program & Support.
  • Weekly Check-In Calls.
  • Unlimited Chat Support & Feedback From Coach Awais Khan Afridi.
3 Months Program 45,000/- You Save Rs. 15,000/-
6 Months Program 95,000/- You Save Rs. 25,000/-
DOWNLOAD PDF

Diabetes Management Program

PROGRAM OFFERS:

  • Detailed Assessment & Evaluation.
  • Health Screening.
    Detailed Diabetes Profiling.
  • Root Cause Analysis.
    Guidance for Establishing Goals.
  • Personalized Nutrition Program & Support.
  • Detailed Nutrition and Lifestyle Analysis.
  • Customized Diet & Workout Plan.
  • Regular Glucose & Blood Pressure Monitoring.
  • Psychosocial Support.
    Weekly Check-In Calls.
  • Recipes Aligned with Your Goals.
3 Months Program 45,000 You Save Rs. 5000/-
6 Months Program 90,000/- You Save Rs. 10,000/-
12 Months Program 180,000/- You Save Rs. 20,000/-
DOWNLOAD PDF

Stress/ Anxiety/ Depression Treatment Program

PROGRAM OFFERS:

  • Therapy & Lifestyle Changes for Stress/ Anxiety/ Depression.
  • Weekly/ Bi-weekly Telephonic Therapy Sessions.
  • Personalized Meal Plan by a Clinical Dietitian.
  • Home or Gym-Based Exercise Plan.
  • Plans Updated Every 4 Weeks.
  • Weekly Group Follow-ups with Psychologist, Dietitian & Trainer.
  • Unlimited Chat Support.
1 Month Program 20,000 -
3 Months Program 50,000/- You Save Rs. 10,000/-
6 Months Program 85,000/- You Save Rs. 15,000/-
DOWNLOAD PDF

Custom Premium Coaching Program:

PROGRAM OFFERS:

  • Personal One-on-One Training Sessions.
  • Health & Fitness Screening.
  • Detailed Nutrition & Lifestyle Analysis.
  • Personalized Habit-based Nutrition Coaching.
  • Assistance in Goal Setting.
  • Customized Diet Plan.
  • Multiple Recipe Options Aligned with Your Goals.
  • Coach Awais Khan Afridi Monitors & Reviews Your Progress.
  • Dedicated Fitness & Mindset coaches.
  • Customized Workout Program.
  • Unlimited Chat Support & Feedback from Coach Awais Khan Afridi.
  • Direct WhatsApp Access to Our CEO & Coach Awais Khan Afridi.
  • Daily Follow Ups.
3 Months Program 120,000 -
6 Months Program 200,000/- You Save Rs. 50,000/-
12 Months Program 300,000/- You Save Rs. 200,000/-
DOWNLOAD PDF
Important

Frequently Asked Questions

Frequently Asked Questions

What Services do I provide?

I provide Personal (One on One Training), Online Training, Group Training, Weight Loss & Toning, Strength & Conditioning Training, Nutritional Consulting & Diet Plan

I don’t charge for the Consultation.

I include Training PDF Document, Videos, Tutorials, WhatsApp / Social Media Live Training Video Calls, and Custom Nutrition & Diet Plan according to the Client.

You can reach me via my WhatsApp, Mobile Number, Email or by filling out the Contact Form available on my Website.

Feel Free To

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